Gerry Hierzer 4:41 row
1,007m
Meters
4:41.3
Time
2:19.6
Pace
58
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 93 |
January 03, 2020 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.3 | 1,007m | 2:19.6 | 128 | 742 | 22 |
| 4:41.0 | 1,008m | 2:19.3 | 129 | 744 | 22 |
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Workout Graph
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