Gerry Hierzer 47:01 row
10,011m
Meters
47:01.5
Time
2:20.9
Pace
568
Calories
132
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 1125 |
| Drag Factor | 91 |
January 04, 2020 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:01.5 | 10,011m | 2:20.9 | 125 | 730 | 24 | 132 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 23 | 124 |
| 12:00.0 | 1,271m | 2:21.6 | 123 | 724 | 24 | 127 |
| 18:00.0 | 1,271m | 2:21.6 | 123 | 724 | 24 | 129 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 24 | 133 |
| 30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 23 | 133 |
| 36:00.0 | 1,281m | 2:20.5 | 126 | 734 | 24 | 137 |
| 42:00.0 | 1,281m | 2:20.5 | 126 | 734 | 24 | 139 |
| 47:01.0 | 1,096m | 2:17.3 | 135 | 765 | 25 |
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Workout Graph
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Left leg completely numb