Gerry Hierzer 14:33 row
3,107m
Meters
14:33.9
Time
2:20.6
Pace
176
Calories
134
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 25 |
| Stroke Count | 362 |
| Drag Factor | 91 |
January 09, 2020 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:33.9 | 3,107m | 2:20.6 | 126 | 733 | 25 | 134 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 25 | 129 |
| 10:00.0 | 1,075m | 2:19.5 | 129 | 743 | 25 | 133 |
| 14:33.0 | 985m | 2:18.5 | 132 | 752 | 24 | 139 |
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