Gerry Hierzer 19:26 row
4,117m
Meters
19:26.4
Time
2:21.6
Pace
233
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 25 |
| Stroke Count | 473 |
| Drag Factor | 91 |
January 11, 2020 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:26.4 | 4,117m | 2:21.6 | 123 | 723 | 25 | 124 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 24 | 120 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 123 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 25 | 128 |
| 19:26.0 | 944m | 2:20.8 | 125 | 730 | 24 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.