Gerry Hierzer 34:18 row
7,013m
Meters
34:18.6
Time
2:26.7
Pace
398
Calories
127
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
| Drag Factor | 91 |
January 13, 2020 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:18.6 | 7,013m | 2:26.7 | 111 | 680 | 23 | 127 |
| 12:00.0 | 2,511m | 2:23.3 | 119 | 708 | 23 | 125 |
| 24:00.0 | 2,447m | 2:27.1 | 110 | 678 | 23 | 124 |
| 34:18.0 | 2,056m | 2:30.2 | 103 | 654 | 22 | 131 |
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Workout Graph
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Interrupted 1 hr workout