Gerry Hierzer 4:41 row
1,009m
Meters
4:41.0
Time
2:19.2
Pace
58
Calories
134
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 91 |
January 13, 2020 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.0 | 1,009m | 2:19.2 | 130 | 746 | 23 | 134 |
| 4:41.0 | 1,010m | 2:19.1 | 130 | 747 | 23 | 134 |
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Workout Graph
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