Gerry Hierzer 4:46 row
1,015m
Meters
4:46.1
Time
2:20.9
Pace
58
Calories
124
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 22 |
| Stroke Count | 104 |
| Drag Factor | 90 |
January 16, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.1 | 1,015m | 2:20.9 | 125 | 730 | 22 | 124 |
| 4:46.0 | 1,016m | 2:20.7 | 126 | 732 | 22 | 124 |
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Workout Graph
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