Gerry Hierzer 28:19 row
6,012m
Meters
28:19.6
Time
2:21.3
Pace
341
Calories
120
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 23 |
| Stroke Count | 633 |
| Drag Factor | 91 |
January 18, 2020 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:19.6 | 6,012m | 2:21.3 | 124 | 726 | 23 | 120 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 104 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 | 121 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 23 | 125 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 125 |
| 25:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 129 |
| 28:19.0 | 705m | 2:21.1 | 124 | 728 | 22 | 118 |
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Workout Graph
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