Gerry Hierzer 8:52 row
2,011m
Meters
8:52.9
Time
2:12.4
Pace
120
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 222 |
| Drag Factor | 92 |
January 19, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:52.9 | 2,011m | 2:12.4 | 150 | 817 | 25 | 143 |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 25 | 139 |
| 8:52.0 | 900m | 2:08.8 | 163 | 862 | 25 | 146 |
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