Gerry Hierzer 29:53 row
6,513m
Meters
29:53.3
Time
2:17.6
Pace
376
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 91 |
January 22, 2020 13:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:53.3 | 6,513m | 2:17.6 | 134 | 761 | 24 | 135 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 123 |
| 10:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 | 131 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 24 | 135 |
| 20:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 138 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 | 142 |
| 29:53.0 | 1,079m | 2:15.7 | 140 | 781 | 24 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.