Gerry Hierzer 28:02 row
6,036m
Meters
28:02.3
Time
2:19.3
Pace
346
Calories
135
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 647 |
| Drag Factor | 91 |
January 22, 2020 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:02.3 | 6,036m | 2:19.3 | 129 | 745 | 23 | 135 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 | 124 |
| 10:00.0 | 1,071m | 2:20.0 | 127 | 738 | 23 | 130 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 23 | 134 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 135 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 141 |
| 28:02.0 | 677m | 2:14.4 | 144 | 795 | 25 | 148 |
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Workout Graph
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