Gerry Hierzer 1:00:00 row
12,585m
Meters
1:00:00.0
Time
2:23.0
Pace
709
Calories
130
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 1373 |
| Drag Factor | 90 |
January 23, 2020 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,585m | 2:23.0 | 120 | 711 | 23 | 130 |
| 10:00.0 | 2,055m | 2:25.9 | 112 | 687 | 22 | 120 |
| 20:00.0 | 2,086m | 2:23.8 | 118 | 704 | 23 | 121 |
| 30:00.0 | 2,091m | 2:23.4 | 119 | 707 | 22 | 127 |
| 40:00.0 | 2,103m | 2:22.6 | 121 | 714 | 23 | 133 |
| 50:00.0 | 2,111m | 2:22.1 | 122 | 719 | 23 | 136 |
| 1:00:00.0 | 2,140m | 2:20.1 | 127 | 737 | 24 | 146 |
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Workout Graph
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