Gerry Hierzer 4:21 row
1,008m
Meters
4:21.8
Time
2:09.8
Pace
61
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 110 |
| Drag Factor | 95 |
January 24, 2020 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.8 | 1,008m | 2:09.8 | 160 | 850 | 25 | 142 |
| 4:21.0 | 1,009m | 2:09.3 | 162 | 856 | 25 | 142 |
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Workout Graph
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