Gerry Hierzer 26:02 row
5,511m
Meters
26:02.8
Time
2:21.7
Pace
311
Calories
128
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 619 |
| Drag Factor | 95 |
January 25, 2020 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:02.8 | 5,511m | 2:21.7 | 123 | 722 | 24 | 128 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 122 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 | 126 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 124 |
| 20:00.0 | 1,067m | 2:20.5 | 126 | 733 | 24 | 130 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 24 | 135 |
| 26:02.0 | 222m | 2:19.6 | 129 | 742 | 24 | 133 |
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Workout Graph
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