Gerry Hierzer 4:42 row
1,014m
Meters
4:42.4
Time
2:19.2
Pace
58
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 110 |
| Drag Factor | 103 |
January 25, 2020 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.4 | 1,014m | 2:19.2 | 130 | 746 | 23 |
| 4:42.0 | 1,015m | 2:18.9 | 131 | 749 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.