Gerry Hierzer 9:09 row
2,008m
Meters
9:09.5
Time
2:16.8
Pace
117
Calories
133
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 24 |
| Stroke Count | 218 |
| Drag Factor | 93 |
January 26, 2020 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.5 | 2,008m | 2:16.8 | 137 | 770 | 24 | 133 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 126 |
| 9:09.0 | 941m | 2:12.3 | 151 | 820 | 24 | 139 |
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Workout Graph
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