Gerry Hierzer 9:23 row
2,014m
Meters
9:23.7
Time
2:19.9
Pace
115
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 92 |
January 26, 2020 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.7 | 2,014m | 2:19.9 | 128 | 739 | 25 | 129 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 24 | 126 |
| 9:23.0 | 956m | 2:17.5 | 134 | 762 | 25 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.