Gerry Hierzer 28:17 row
6,124m
Meters
28:17.6
Time
2:18.6
Pace
351
Calories
133
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 667 |
| Drag Factor | 93 |
January 27, 2020 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:17.6 | 6,124m | 2:18.6 | 131 | 752 | 24 | 133 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 24 | 121 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 24 | 129 |
| 15:00.0 | 1,084m | 2:18.3 | 132 | 754 | 24 | 132 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 23 | 137 |
| 25:00.0 | 1,102m | 2:16.1 | 139 | 777 | 23 | 140 |
| 28:17.0 | 724m | 2:16.0 | 139 | 778 | 23 | 141 |
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