Gerry Hierzer 13:38 row
3,039m
Meters
13:38.2
Time
2:14.6
Pace
178
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 341 |
| Drag Factor | 83 |
January 31, 2020 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:38.2 | 3,039m | 2:14.6 | 143 | 793 | 25 | 133 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 | 125 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 135 |
| 13:38.0 | 825m | 2:12.1 | 152 | 822 | 25 | 138 |
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