Gerry Hierzer 9:22 row
2,012m
Meters
9:22.6
Time
2:19.8
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 225 |
| Drag Factor | 83 |
January 31, 2020 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.6 | 2,012m | 2:19.8 | 128 | 740 | 24 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 23 |
| 9:22.0 | 953m | 2:17.4 | 135 | 763 | 25 |
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Workout Graph
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