Gerry Hierzer 4:55 row
1,013m
Meters
4:55.7
Time
2:25.9
Pace
56
Calories
128
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 98 |
February 01, 2020 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,013m | 2:25.9 | 113 | 687 | 24 | 128 |
| 4:55.0 | 1,014m | 2:25.4 | 114 | 691 | 24 | 128 |
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Workout Graph
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