Gerry Hierzer 4:41 row
1,014m
Meters
4:41.7
Time
2:18.9
Pace
58
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 22 |
| Stroke Count | 103 |
| Drag Factor | 90 |
February 01, 2020 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.7 | 1,014m | 2:18.9 | 131 | 749 | 22 | 135 |
| 4:41.0 | 1,015m | 2:18.4 | 132 | 754 | 22 | 135 |
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Workout Graph
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