Gerry Hierzer 9:55 row
1,754m
Meters
9:55.8
Time
2:49.8
Pace
89
Calories
109
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 90 |
February 02, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:55.8 | 1,754m | 2:49.8 | 71 | 545 | 20 | 109 |
| 5:00.0 | 843m | 2:57.9 | 62 | 513 | 26 | 109 |
| 9:55.0 | 912m | 2:41.7 | 83 | 584 | 14 | 108 |
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