Gerry Hierzer 17:27 row
3,814m
Meters
17:27.2
Time
2:17.2
Pace
221
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 400 |
| Drag Factor | 89 |
February 03, 2020 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.2 | 3,814m | 2:17.2 | 135 | 765 | 23 | 125 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 120 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 131 |
| 15:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 137 |
| 17:27.0 | 544m | 2:15.1 | 142 | 788 | 22 | 111 |
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Workout Graph
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