Gerry Hierzer 4:18 row
1,010
Meters
4:18.7
Time
2:08.0
Pace
62
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 27 |
| Stroke Count | 117 |
| Drag Factor | 99 |
February 03, 2020 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,010 | 2:08.0 | 167 | 873 | 27 | 146 |
| 4:18.0 | 1,011 | 2:07.5 | 168 | 879 | 27 | 146 |
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Workout Graph
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