Gerry Hierzer 4:39 row
1,008m
Meters
4:39.2
Time
2:18.4
Pace
58
Calories
Average Watts | 132 |
---|---|
Calories Per Hour | 753 |
Stroke Rate | 24 |
Stroke Count | 110 |
February 16, 2020 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:39.2 | 1,008m | 2:18.4 | 132 | 753 | 24 |
4:39.0 | 1,009m | 2:18.2 | 132 | 755 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.