Gerry Hierzer 14:01 row
3,008m
Meters
14:01.9
Time
2:19.9
Pace
171
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 339 |
February 10, 2020 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:01.9 | 3,008m | 2:19.9 | 128 | 739 | 24 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 24 |
| 14:01.0 | 885m | 2:16.1 | 139 | 777 | 25 |
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Workout Graph
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