Gerry Hierzer 23:32 row
5,016m
Meters
23:32.7
Time
2:20.8
Pace
285
Calories
141
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 22 |
Stroke Count | 521 |
Drag Factor | 93 |
February 27, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:32.7 | 5,016m | 2:20.8 | 125 | 731 | 22 | 141 |
5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 133 |
10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 139 |
15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 142 |
20:00.0 | 1,074m | 2:19.6 | 128 | 742 | 22 | 145 |
23:32.0 | 771m | 2:17.4 | 135 | 763 | 23 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.