Gerry Hierzer 9:18 row
2,011m
Meters
9:18.4
Time
2:18.8
Pace
116
Calories
138
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 23 |
| Stroke Count | 212 |
| Drag Factor | 94 |
February 29, 2020 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.4 | 2,011m | 2:18.8 | 131 | 750 | 23 | 138 |
| 5:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 132 |
| 9:18.0 | 953m | 2:15.3 | 141 | 785 | 23 | 143 |
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Workout Graph
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