Gerry Hierzer 9:40 row
2,016m
Meters
9:40.0
Time
2:23.8
Pace
112
Calories
138
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 95 |
March 07, 2020 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:40.0 | 2,016m | 2:23.8 | 118 | 704 | 21 | 138 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 21 | 137 |
| 9:40.0 | 975m | 2:23.5 | 118 | 706 | 21 | 139 |
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