Gerry Hierzer 14:10 row
3,010
Meters
14:10.0
Time
2:21.1
Pace
171
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 95 |
March 09, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.0 | 3,010 | 2:21.1 | 124 | 727 | 22 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 22 |
| 14:10.0 | 891 | 2:20.2 | 127 | 736 | 22 |
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Workout Graph
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