Gerry Hierzer 14:10 row
3,010m
Meters
14:10.0
Time
2:21.1
Pace
171
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 95 |
March 09, 2020 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.0 | 3,010m | 2:21.1 | 124 | 727 | 22 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 22 |
| 14:10.0 | 891m | 2:20.2 | 127 | 736 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.