Gerry Hierzer 4:37 row
1,008m
Meters
4:37.9
Time
2:17.8
Pace
58
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 100 |
March 11, 2020 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:37.9 | 1,008m | 2:17.8 | 134 | 759 | 24 | 129 |
| 4:37.0 | 1,009m | 2:17.2 | 135 | 765 | 24 | 129 |
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Workout Graph
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