Gerry Hierzer 4:59 row
1,024m
Meters
4:59.2
Time
2:26.0
Pace
57
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 91 |
March 11, 2020 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.2 | 1,024m | 2:26.0 | 112 | 686 | 21 | 131 |
| 4:59.0 | 1,025m | 2:25.8 | 113 | 688 | 21 | 131 |
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Workout Graph
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