Gerry Hierzer 9:17 row
2,013m
Meters
9:17.0
Time
2:18.3
Pace
116
Calories
134
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 214 |
| Drag Factor | 117 |
March 12, 2020 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.0 | 2,013m | 2:18.3 | 132 | 754 | 24 | 134 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 23 | 129 |
| 9:17.0 | 956m | 2:14.4 | 144 | 796 | 24 | 139 |
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Workout Graph
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