Gerry Hierzer 4:21 row
1,007m
Meters
4:21.2
Time
2:09.6
Pace
61
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 129 |
March 13, 2020 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 1,007m | 2:09.6 | 160 | 852 | 25 |
| 4:21.0 | 1,008m | 2:09.4 | 161 | 855 | 25 |
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