Gerry Hierzer 9:33 row
2,008m
Meters
9:33.7
Time
2:22.8
Pace
113
Calories
124
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 220 |
| Drag Factor | 96 |
March 16, 2020 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.7 | 2,008m | 2:22.8 | 120 | 713 | 23 | 124 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 132 |
| 9:33.0 | 982m | 2:19.0 | 130 | 748 | 24 | 115 |
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Workout Graph
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