Gerry Hierzer 9:23 row
2,015m
Meters
9:23.6
Time
2:19.8
Pace
115
Calories
124
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 221 |
| Drag Factor | 95 |
March 18, 2020 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:23.6 | 2,015m | 2:19.8 | 128 | 740 | 24 | 124 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 118 |
| 9:23.0 | 966m | 2:16.1 | 139 | 777 | 24 | 129 |
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Workout Graph
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