Gerry Hierzer 23:41 row
5,013m
Meters
23:41.3
Time
2:21.7
Pace
283
Calories
130
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 571 |
| Drag Factor | 96 |
March 19, 2020 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.3 | 5,013m | 2:21.7 | 123 | 722 | 24 | 130 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 | 123 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 24 | 128 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | 130 |
| 20:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 | 135 |
| 23:41.0 | 789m | 2:20.0 | 127 | 738 | 25 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.