Gerry Hierzer 9:01 row
2,010m
Meters
9:01.9
Time
2:14.8
Pace
118
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 226 |
| Drag Factor | 96 |
March 20, 2020 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.9 | 2,010m | 2:14.8 | 143 | 791 | 26 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 9:01.0 | 911m | 2:12.2 | 151 | 820 | 26 |
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Workout Graph
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