Gerry Hierzer 18:51 row
4,014m
Meters
18:51.2
Time
2:20.9
Pace
229
Calories
131
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 421 |
| Drag Factor | 98 |
March 22, 2020 12:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.2 | 4,014m | 2:20.9 | 125 | 730 | 23 | 131 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 128 |
| 10:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 | 130 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 | 133 |
| 18:51.0 | 823m | 2:20.3 | 127 | 735 | 22 | 134 |
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Workout Graph
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