Gerry Hierzer 28:13 row
6,012m
Meters
28:13.1
Time
2:20.8
Pace
341
Calories
126
Heart Rate
Average Watts | 125 |
---|---|
Calories Per Hour | 731 |
Stroke Rate | 24 |
Stroke Count | 669 |
Drag Factor | 99 |
March 27, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
28:13.1 | 6,012m | 2:20.8 | 125 | 731 | 24 | 126 |
5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 119 |
10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 120 |
15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 24 | 126 |
20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 24 | 132 |
25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 24 | 135 |
28:13.0 | 689m | 2:20.0 | 127 | 738 | 24 | 125 |
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Workout Graph
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