Gerry Hierzer 18:53 row

4,013m

Meters

18:53.3

Time

2:21.2

Pace

227

Calories

127

Heart Rate

Average Watts124
Calories Per Hour727
Stroke Rate23
Stroke Count424
Drag Factor98

March 29, 2020 14:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:53.3 4,013m 2:21.2 124 727 23 127
5:00.0 1,045m 2:23.5 118 707 23 123
10:00.0 1,062m 2:21.2 124 727 23 126
15:00.0 1,071m 2:20.0 127 738 22 129
18:53.0 836m 2:19.3 129 745 22 131

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Workout Graph

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