Gerry Hierzer 18:53 row
4,013m
Meters
18:53.3
Time
2:21.2
Pace
227
Calories
127
Heart Rate
Average Watts | 124 |
---|---|
Calories Per Hour | 727 |
Stroke Rate | 23 |
Stroke Count | 424 |
Drag Factor | 98 |
March 29, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:53.3 | 4,013m | 2:21.2 | 124 | 727 | 23 | 127 |
5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 | 123 |
10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 23 | 126 |
15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 | 129 |
18:53.0 | 836m | 2:19.3 | 129 | 745 | 22 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.