Gerry Hierzer 14:05 row
3,034m
Meters
14:05.1
Time
2:19.2
Pace
174
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 305 |
| Drag Factor | 108 |
March 29, 2020 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:05.1 | 3,034m | 2:19.2 | 130 | 745 | 22 | 133 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 22 | 128 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 | 133 |
| 14:05.0 | 901m | 2:15.9 | 139 | 779 | 22 | 137 |
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