Gerry Hierzer 32:10 row
7,013m
Meters
32:10.1
Time
2:17.6
Pace
405
Calories
131
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 772 |
| Drag Factor | 100 |
April 02, 2020 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:10.1 | 7,013m | 2:17.6 | 134 | 762 | 24 | 131 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 119 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 24 | 125 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 24 | 132 |
| 20:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 | 137 |
| 25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 | 136 |
| 30:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 | 140 |
| 32:10.0 | 474m | 2:17.1 | 136 | 767 | 25 | 127 |
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Workout Graph
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