Gerry Hierzer 5:14 row
1,104m
Meters
5:14.0
Time
2:22.2
Pace
61
Calories
46
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 100 |
April 02, 2020 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.0 | 1,104m | 2:22.2 | 122 | 718 | 21 | 46 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 | 46 |
| 5:14.0 | 50m | 2:20.0 | 128 | 738 | 21 | 46 |
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