Gerry Hierzer 18:29 row
4,013m
Meters
18:29.7
Time
2:18.2
Pace
231
Calories
130
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 462 |
| Drag Factor | 102 |
April 05, 2020 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.7 | 4,013m | 2:18.2 | 132 | 755 | 25 | 130 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 25 | 126 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 25 | 130 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 | 132 |
| 18:29.0 | 763m | 2:16.9 | 136 | 768 | 24 | 133 |
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Workout Graph
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