Gerry Hierzer 18:38 row
4,016m
Meters
18:38.9
Time
2:19.3
Pace
230
Calories
132
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 22 |
| Stroke Count | 413 |
| Drag Factor | 105 |
April 07, 2020 13:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:38.9 | 4,016m | 2:19.3 | 129 | 745 | 22 | 132 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 | 128 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 134 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 22 | 136 |
| 18:38.0 | 793m | 2:17.4 | 135 | 763 | 22 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.