Gerry Hierzer 4:40 row

1,013m

Meters

4:40.9

Time

2:18.6

Pace

58

Calories

131

Heart Rate

Average Watts131
Calories Per Hour751
Stroke Rate27
Stroke Count127
Drag Factor105

April 07, 2020 16:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.9 1,013m 2:18.6 131 751 27 131
4:40.0 1,014m 2:18.0 133 757 27 131

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Workout Graph

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