Gerry Hierzer 4:53 row
1,013m
Meters
4:53.6
Time
2:24.9
Pace
56
Calories
122
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 105 |
April 07, 2020 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:53.6 | 1,013m | 2:24.9 | 115 | 695 | 21 | 122 |
| 4:53.0 | 1,014m | 2:24.4 | 116 | 699 | 21 | 122 |
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Workout Graph
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