Gerry Hierzer 18:37 row
4,011m
Meters
18:37.0
Time
2:19.2
Pace
231
Calories
132
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 449 |
| Drag Factor | 105 |
April 08, 2020 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.0 | 4,011m | 2:19.2 | 130 | 746 | 24 | 132 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 124 |
| 10:00.0 | 1,076m | 2:19.4 | 129 | 744 | 24 | 131 |
| 15:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 134 |
| 18:37.0 | 794m | 2:16.6 | 137 | 772 | 24 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.